Essays, notes, frameworks, and field notes. Filter by type, pillar, or region. 9 pieces published.
RSS feed →A practical guide for families in White Rock, South Surrey, Tsawwassen, Ladner, and Langley navigating dementia care at home — what stages require what level of support, what Fraser Health covers, when 24-hour care becomes necessary, and how in-home care compares to memory care facilities in BC.
Not a chatbot pretending to be a doctor. A layer that helps every person get the attention, follow-through, and personalization that until now only the privileged received.
Build-in-public log. What I expected, what I underestimated, and what I will do differently in month two.
The Indian healthcare system tracks visits, prescriptions, and revenue. It does not, structurally, track whether you are healthier a year from now. That gap is the whole story.
I've worked across healthcare in the US, Canada, and India. The systems look nothing alike from the inside. The disease underneath them is the same.
Calendar age tells you when you were born. Functional age tells you how the body you actually live in is doing. The first is fixed. The second is not.
A short framework for living the back half well. Six commitments, one cadence, no shortcuts.
Notes from the seawall in February. On weather, attention, and why I trust low-tech health interventions more than I used to.
Children are the most honest behavioural scientists alive. They have not yet learned to flatter your protocol.
No writing matches that combination yet.