Healthcare entrepreneur · White Rock, BC & Mohali, India
I write about aging well, caring for parents, and what outcome-focused medicine actually looks like. I also help families in White Rock navigate care for aging parents — and NRI families in Canada manage care for parents in India.
Dementia, mobility, post-surgery. Navigate the system with someone who knows it.
GoLongevity frameworks, metabolic health, what the data actually says.
GoAccess world-class specialists from Gini Hospital without the BC waitlist.
GoMy CGM numbers, lab results, and what I'm actually doing.
GoFounder, Gini Advanced Care Hospital
North India's first outcomes-tracked hospital, Mohali
Serving seniors in White Rock, South Surrey, Tsawwassen, Ladner, and Langley since 2001
13 years in healthcare systems
Nutrigenetics, nutrigenomics, organic food systems, metabolic health, hospital medicine, elder care
Based between White Rock, BC and Punjab
Both healthcare systems, from the inside
Most visited
Stages, conversations, daily care, care team, what to track, what to ask doctors.
Dementia CareFraser Health, local agencies, facilities, and resources for South Surrey families.
Dementia CareThe BC process, RoadSafetyBC, and how to have the conversation without destroying the relationship.
Free BC Dementia Caregiver Kit
9 printable templates — daily logs, conversation scripts, doctor visit prep, home safety checklist and more.
For families in BC: Fraser Health covers basic home support — but waitlists run 3–6 months. Private in-home care starts same week. I write about what families in White Rock and South Surrey are actually dealing with, what's covered, and how to make good decisions under pressure.
For NRI families: Managing a parent's health from overseas is one of the hardest things I see families navigate. I write about the Indian care system, what's changed, what hasn't, and how to make decisions for parents you can't see every day.
Nine free printable templates for families caring for a parent with dementia at home in BC — daily care logs, behaviour trackers, doctor visit prep sheets, conversation scripts, home safety checklists, and more.
The early signs of dementia are easy to explain away. Here's what to actually watch for — and what to do when you notice them in a parent in BC.
The 90-second rule is one of the most practical insights in dementia care — and most families have never heard of it. Here's what it means and how to use it.
Many people with early dementia can live independently at home — with the right support. Here's how to assess whether it's safe, what makes it work, and when it stops being the right answer.
A practical guide for adult children navigating dementia care in Tsawwassen, Ladner, and South Delta BC — from Fraser Health assessments to home care options, local facilities, and how to think through the decisions before a crisis forces them.
A practical guide for adult children navigating dementia care in White Rock and South Surrey — from Fraser Health assessments to home care options, local resources, and how to think through the decisions before a crisis forces them.
One letter a week, sent Sundays. The science I'm reading, the lessons from running Gini, what I see at Home Instead, and sometimes a postcard from White Rock or Punjab. Free. Honest.